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BRINGING WELLNESS TO WORKPLACE

GENERAL INFORMATION 

 

Corporate Wellness Fitness Programs are live workout classes composed of physical activity and exercise, offered at your premises or elsewhere, by the most talented trainers, instructors, world-awarded athletes and coaches, all of whom have been carefully selected based on their skills, experience, and specialization. 

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Varying from relaxing to dynamic, all Corporate Wellness Fitness Programs are specially selected and designed to meet the needs and preferences of any organization and its workforce; regardless of their physical condition, sector of operation, size of the company, or location (indoor or outdoor). 

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Have fun, exercise, and enjoy time together with your team, colleagues, and associates, in this novel and productive way!

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Programs last between45-60 minutes and can be set up at your preferred date and time! 

Corporate Wellness Fitness Programs can be held at your premises (subject to space availability) or elsewhere upon request. 

No special outfit required, other than comfortable sportswear and a towel. 

Basic equipment is included on specific Corporate Wellness Fitness Programs, at no extra cost.

Optionally new equipment available for sale on the spot.

Safety and hygiene measures are well maintained during all contactless Corporate Wellness Fitness Programs. 

CHOOSE BETWEEN THREE MAIN PILLARS  OF EXERCISES 

Warrior One

STRETCHING & RELAXATION 

  • Improve mental and physical health

  • Relieve body aches and stress

  • Increase energy levels

  • Fell happy and motivated

  • Improve the quality of life

Stretching & Relaxation
Fitness Group

CONDITIONING & STRENGTH

  • Improve memory and brain function

  • Protect against chronic diseases

  • Aid in weight management

  • Lower blood pressure and improve heart health

  • Reduce anxiety and depression

Conditioning & Strength
Aerobic Class

AEROBICS & CARDIO 

  • Increase strength and sense of confidence

  • Weight management

  • Discipline

  • Improve mental and physical strength

  • Enjoy & Have Fun

Aerobics & Cardio

GET IN TOUCH

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