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YOUR COUNTLESS BENEFITS 

Sports have a blend of values that reflect on our day-to-day life, providing a platform to manage work-life balance.

Scientifically proven benefits of physical activities:

  • Concentrate better and for longer periods.

  • Improves memory and brain function. 

  • Increased energy, less stress, healthier heart.

  • Practice discipline and maintain bonding with others.

  • Increased confidence.

  • Improves mental health and reduces anxiety and depression.

  • Protect against chronic diseases.

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COMPANIES 

  • Create a healthy working environment. 

  • Motivated workforce.

  • Highlighting an attractive corporate image. 

  • Strengthen physical and mental health of employees. 

  • Strengthening team spirit within the organization.

  • Revitalize and encourage employees. 

  • Support loyalty, respect, ethics.

  • A means of solving problems.

  • Fewer sick days.

  • Increase productivity. 

  • Increase efficiency. 

  • Increase profitability

EMPLOYEES 

  • Fun in the working environment. 

  • Quality time with colleagues. 

  • Strengthening of human relations (employer – employee). 

  • Less stress.  

  • Motivation.

  • Sense of euphoria excitement.

  • A sense of appreciation.

  • Contribution and encouragement. 

  • Increase productivity. 

  • Increase efficiency. 

  • Adopting a healthy lifestyle.

  • Develop positive attitude and energy for life. 

SOCIETY 

  • Happy employees are happy people within our society.

  • Generate healthier communities and environment. 

  • Awareness of exercise and sports. 

  • Adapt in daily life.

  • Lead a brighter future by example.

  • Implementation of the Corporate Wellness Fitness Programs may gather a unique collection of information and data. 

DID YOU KNOW THAT ... 

Major International companies are paying their employees to exercise for:

  • Social connections

  • Stress relief

  • Heart health

  • More energy

  • Weight management

  • Disease prevention

  • Improved immune system

  • Productivity

(enhance creativity, quick learning, sharper memory, improves concentration)

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Running Group

SCIENTIFIC FACTS ... 

According to the World Health Organisation (2022): 

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  • Physical activity has significant health benefits for hearts, bodies and minds

  • Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer and diabetes

  • Physical activity reduces symptoms of depression and anxiety

  • Physical activity enhances thinking, learning, and judgment skills

  • Physical activity ensures healthy growth and development in young people

  • Physical activity improves overall well-being

  • Globally, 1 in 4 adults do not meet the global recommended levels of physical activity

  • Up to 5 million deaths a year could be averted if the global population was more active

  • People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active

  • More than 80% of the world's adolescent population is insufficiently physically active

OUR CORPORATE WELLNESS PROGRAMS

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